Privacy policy
What this website collects, why, and the choices you have.
Last updated 2026-10-06
Information you give us
When you subscribe to the newsletter we collect your email address, and your name if you provide it. When you use the contact form we collect your name, email address, and the contents of your message. We use this information only to send the newsletter you asked for and to reply to your message.
Information collected automatically
Like most websites, this site uses analytics tools (through Google Tag Manager and Google Analytics) to understand which pages are read and how visitors find the site. These tools may set cookies and collect information such as your browser type, pages visited, and approximate location. The site also offers an optional chat widget; if you use it, the information you type is processed by the chat provider so we can respond.
How we share information
We do not sell or rent your personal information. We share it only with service providers that help us run the site (for example, hosting, email delivery, and analytics), and only as needed for them to provide those services, or when required by law.
Your choices
You can unsubscribe from the newsletter at any time using the link in any email. You can ask us to access, correct, or delete the personal information we hold about you by writing to us through the contact form. You can also block or delete cookies in your browser settings.
Health information
This website is educational and does not provide medical advice. Please do not send personal medical details through the contact form or chat.
Children
This website is not directed to children under 13, and we do not knowingly collect personal information from them.
Changes to this policy
We may update this policy from time to time. The date at the top of this page shows when it was last changed.