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Articles, clinical updates, podcasts, and videos from Dr. Mann, organized by topic.

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About Benfotiamine

What sixty years of research on this form of vitamin B1 means for your health.

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Nerve Health

Tingling, numbness, and nerve fatigue: what's happening in your peripheral nerves, and what may help.

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Brain Health

What the research says about protecting cognition, memory, and the energy that powers your brain.

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Energy & Metabolism

Why your cells run out of fuel, and what supports the metabolic engine inside them.

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Inflammation & Immunity

How inflammation quietly damages tissue over time, and what research shows may slow it down.

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Healthy Aging

How nerves, brain, and metabolism change with age, and what the research says may help.

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Latest

New from Dr. Mann

Nerve Health
September 22, 2026

Duke University Study Describes a Breakthrough in Our Understanding of the Bioenergetics of Peripheral Sensory Nerves

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Brain Health
Paper cutout silhouette of a human head with a hand-drawn brain and a blue dot, layered over MRI scan images.
March 10, 2026

Richard Mann, DPM, Publishes Case Series on Nutritional Approach Using Benfotiamine in Long COVID Brain Fog

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Nerve Health
Man's open palm holding two white capsules beside a glass of water, seated on a couch.
May 21, 2025

Rethinking High-Dose Oral Vitamin B12: Improving Patient Safety in Response to Emerging Data

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Brain Health
Portrait of a middle-aged woman with soft backlit window light and a serene expression.
June 20, 2023

Benfotiamine and ALS

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Nerve Health
Woman sitting on a couch pressing her thumb into the red-highlighted sole of her foot.
December 18, 2022

A Common-Sense Approach for the Nutritional Treatment of Peripheral Neuropathy (Chiropractic Edition)

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Energy & Metabolism
Two people standing on rocks at the edge of a calm body of water, shown from the knees down.
December 12, 2022

Improving Outcomes in the Treatment of Peripheral Neuropathy with Low-Level Laser Therapy: Photobiomodulation, Neuropathy, and Benfotiamine

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